Your roommate or significant other makes your coffee, just the way you like it. You hit every traffic light. You sing to your favorite tunes. And you arrive at work refreshed, excited, and anxious to create and collaborate.
But not every day starts this way. Sometimes you wake up to chaos, in your head or in the world around you. You hit snags, and bumps, and roadblocks at every turn. You try too hard, or don’t try enough, and things fall apart, or things fall short.
You struggle, you fight yourself and other people, and you find yourself wishing you could stop the world so you could get off for a while.
But there is an alternative. When things go wrong, you can fall down or look up. You can shut down or wake up, all over again, starting from right where you stand. You can accept that the days won’t always look bright, but commit to finding something worth smiling about. Not sure what that might be? No worries, friends! I have a few ideas….
1. Call a friend who knows how to laugh at herself to remember what it’s like not to take yourself too seriously.
2. Ask a friend to come over and make you smile. It’s really simple and obvious, I know, but sometimes we forget to just ask for what we need.
3. Read a letter, card, or email from someone who thought of you when you were going through a hard time.
4. Search your deleted email folder for “thank you.” You probably made a huge difference in someone’s life recently—remember that now!
5. Text a friend, “What’s the funniest thing you’ve heard today?”
6. Text your significant other with a silly picture of you and ask for one in return.
7. Ask your significant other to make you breakfast in bed—and to be creative with it. (I have no idea what that could mean, but just seeing the thought s/he puts into it will likely make it extra fun).
8. Post on your Facebook page, “What made you smile today?” (Like I often do on the Tiny Buddha Facebook page!)
9. Tell a child in your life that you need a hug. Just try to stay stoic when she throws her little arms around your neck and sings “The Sun Will Come out Tomorrow.”
10. Alternatively, ask that child to draw a picture of you and him or her together.